Part II continued Crime of the Century Reflections
4. The Relaxation audio presentation turned out to be as interesting as it was innovative. At first, because of the smooth, quiet music, I thought staying awake was going to be a serious challenge. However, listening further, I came to understand the author's objective. Dacher, was attempting to bring the listener in touch with his own spirituality by using imagery of the mind. In other words, he seemed to be generating association between regions of the body with colors.
As result of Dacher's skillful use of power of suggestion, the body and the mind relaxed and seemed to enter a state of calm and peacefulness.
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